Q: When Will I Receive This Program?
You will get instant access to these workouts with a private membership registration page
Q: How long is the program?
This is a 6 week program where all your results are tracked and measured inside our private Facebook group as well as on your personal Google Sheet we made for you!
Q: How long do these workouts take?
These workouts are roughly 30-45 minutes depending on how long you are resting between sets.
Q: Do I need equipment?
Just a tape measure to measure a couple tests! (but we show you how to measure without one!)
Q: Can I continue to use the program after the 6 weeks?
Absolutely…this workout can be recycled over and over to optimize your Speed and Power!
Q: Can I do this workout while doing team workouts?
Absolutely… we designed the workout so you can add it into your current training regimen so you can optimize your Speed and Power!!
Q: Howl long are these workouts?
These workouts are roughly 30-45 minutes depending on how long you are resting between sets.
Q: What age do I have to be?
Since the program does not include weights, you can be any age to do the program!
Q: Where Is This Workout Located?
The workout is all online, so we will send you the PDF file of the workout and you will have access to videos demonstrating each exercise movement so you can do the workout anywhere!
How Many Football Players Will Be Let In?
Only 100 football players will be let in!
Q: Is there a money back guarantee if I don’t see results?
If you are not getting better from this program, we will refund you will no questions asked and you can keep the workout!
Q: Where do I track my weekly workout results?
You will be given access to a private Facebook group to track your results!